The Legacy of Joe Sample

Yesterday I was informed the great Joe Sample passed on Friday. It seems as if all the greats are leaving us. Time transitions all things and our existence on this Earth is no exception. I was introduced to Joe Sample as a kid by my grandfather through the Crusaders. Keep on keep that same old feeling!Continue Reading

A Turnup for True Transformation

Each week millions of people celebrate  #TransformationTuesday via various social media outlets. #TransformationTuesday is the day where those on wellness journeys usually share before and after pictures as inspiration, motivation, and celebration of their progress. However, let’s talk about TRUE TRANSFORMATION for a minute. While many are pleased with what the outside looks like andContinue Reading