My #1 Weight Loss Secret Revealed

***Keep in mind I have not totally perfected this and I am STILL in the race. I am messenger sharing my mess to bless. Love ya!*** I hear and see a number of people asking for weight lost tips, help and pointers. It’s great to ask them and most are willing to share. I myselfContinue Reading

Watch “The Battle of the Mind” on YouTube

The battle of the mind is done when you get get it done! #FromStucktoStart #Noexcuses

8 Tips for the Perfect Plus Size Sports Bra Fit

  1. Select sports bras that hold each breast in a separate chamber; this will reduce bounce and support better than simple shelf bras. 2. Find a sports bra that come in cup and band sizes rather than just small, medium, or large; they usually are a better fit. 3. Look for strategically placed seamsContinue Reading

A transparent moment…Imperfect Inspiration

A VERY #transparent moment… When I made a decision to take better care of myself I knew everyday would not be a walk in the park… If I could walk. I knew everything would not be easy. Many days I put myself in what others would consider major embarrassment to achieve a better quality ofContinue Reading